Innercise: The New Science to Unlock Your Brain's Hidden Power Audible Audiolibro – Versión íntegra

John Assaraf (Autor, Editorial), Gary Elliot (Narrador)

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If you really have so much potential...why are you not using all of it? The latest brain science delivers the answers you need to break free and unlock the hidden power of your subconscious mind so you can earn more, live more, and achieve more than ever before.

By using the latest technology and evidence based brain training techniques, you can release years of old programming and limiting beliefs or habits that keep you stuck achieving the same results over and over again.

Learn powerful brain-based methods, elite athletes, navy seals, CEOs, and astronauts use to perform at the highest levels possible.

Innercise is a revolutionary process that will ignite and unleash your brain’s hidden power and show you the fastest path to maximizing your full potential, so you achieve your greatest victories and successes.

In this groundbreaking audiobook, you will discover the most advanced, cutting edge tools, and techniques to:

Recognize and release any mental or emotional obstacle that is holding you back from achieving your biggest goals and dreams.
Increase your self-confidence and self-worth.
Train your brain to focus on exactly how you will achieve your goals versus why you can’t.
Eliminate any “inner” block such fear of failing, being embarrassed, ashamed, or judged.
Enjoy life with greater significance, purpose, and meaning.
Turn any fear into your fuel for success.
Remove self-doubt and gain more certainty.
Acquire more self-discipline and develop empowering habits.
Strengthen your mindset and become unstoppable.

The innercise revolution starts with you!

Duración del título

7 horas y 5 minutos
Autor

John Assaraf
Narrador

Gary Elliot
Fecha de lanzamiento en Audible

27 septiembre 2018
Idioma

Inglés
Editor

John Assaraf
ASIN

B0874DMKBY
Versión

Versión íntegra
Tipo de programa

Audiolibro
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Detalles del producto

Duración del título	7 horas y 5 minutos
Autor	John Assaraf
Narrador	Gary Elliot
Fecha de lanzamiento en Audible.es	septiembre 27, 2018
Editor	John Assaraf
Tipo de programa	Audiolibro
Versión	Versión íntegra
Idioma	Inglés
ASIN	B0874DMKBY
Clasificación en los más vendidos de Amazon	nº2,344 en Audible Libros y Originales (Ver el Top 100 en Audible Libros y Originales) nº12 en Envejecimiento y longevidad nº36 en Ejercicio, dieta y nutrición nº137 en Psicología y salud mental

Opiniones de clientes

4,6 de 5

911 valoraciones globales

5 estrellas		80%
4 estrellas		10%
3 estrellas		5%
2 estrellas		2%
1 estrella		3%

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Antonio Zabálburu

Instrucciones para vivirte mejor.

Revisado en España 🇪🇸 el 16 de abril de 2020

Compra verificada

Si quieres aprender cómo funciona tu cerebro este es tu libro. Ameno, fácil y útil.

Útil

Jaime Calatayud

Not what it look like

Revisado en España 🇪🇸 el 28 de enero de 2019

Compra verificada

This book is not what it looks like. As another comment said, it is just a lond ad in book form. I just read 100 pages in no time because there is not content to think about. Other authors like Jordan Peterson, Stephen R. Covey, Carol S. Dweck or Jocko Willink explain things this autor trys to explain in a much more substantial way with much more deeper explanations much more and better examples. You really get the idea and with effort you can change yourself. I dont recommend this book, it is not good. It just trys to sell you the program from the website. It even puts the ling in the middle of the explanation so you go to check the website.

If you are going to write a book that is suppose to help people tell everything you really know and explain everything in detail and in a practical way. If you are just going to write just a bit of your knowledge and in a non practical way dont bother to write a book.

I hoped that the comments about that it was just trying to sell you his program were wrong, but they are true. It just the are much better books out there that explain what he is just traying but not achieving to say because he wants you to spend more money.

A 6 personas les ha parecido esto útil

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Jo B

How to train your neuro muscles to achieve more, more easily

Revisado en el Reino Unido 🇬🇧 el 6 de octubre de 2018

Compra verificada

This is a revolutionary book in which John shows you how ‘innercising’ – giving your brain muscles a ‘work out’ every day - will help you achieve your goals faster and more easily.
Based on extensive research from some of the world’s most distinguished brain scientists, his gift is explaining and translating complex neuroscience in a really easy to understand and accessible way.
Much in the same way that we exercise to strengthen physical muscles, John shows you how ‘innercise’ trains your neuro muscles for example your beliefs, willpower, habits, confidence so that you can break free from disempowering and habitual thinking that may be holding you back.
I really liked the simple techniques such as ‘Take 6:Calm the circuits’, “AiA” (Eye-Ya) and ‘The picture frame’ which helped me to be clearer more focused about what I wanted to achieve and which have given me the courage and confidence to take action without being fearful, stressed or anxious.
Each chapter concludes with a helpful summary, guided innercises and further resources you can tap into on-line. If you want to achieve more, more quickly and more easily, I’d highly recommend you read this book and join the innercise revolution.

A 14 personas les ha parecido esto útil

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Selva

EASY TO READ AND YET EXTREMELY VALUABLE

Revisado en el Reino Unido 🇬🇧 el 3 de abril de 2022

Compra verificada

I am finding the book and the MP3 recordings absolutely wonderful.The book is so well written and is very helpful in helping me to see where I am and how as well as where I could go in life. I would highly recommend this book to anyone wanting to better themselves by first going through the self discovery process and then move forward to where they want to go to better themselves.

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Eleftheria

This Books is exactly what says in the title!

Revisado en el Reino Unido 🇬🇧 el 9 de abril de 2019

Compra verificada

I will definitely recommend this book to everyone because it will help you release the fears that have been holding you back! This book is not just a book is a course itself with exercises and free innercise material which will help you learn more about the way brain works. This book can be a life changing for people who have been stuck with life goals setting and achieving. Buy tis book but do not read it, study it! Because the material in this book are life changing and once you start innercise you never stop. You will find yourself reading it again and again to upgrade your knowledge.

A 12 personas les ha parecido esto útil

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Anonymous123

Changed my perspective on my own mind

Revisado en el Reino Unido 🇬🇧 el 8 de noviembre de 2021

Compra verificada

I'm still currently 2/3 through the book, but already it has made an impact on me. I realise now that I have CHOICES on what emotions, thoughts, etc. to divert my mental energy to. I've done simple little things that I wouldn't have done before, simply because I chose to focus on the positive rather than the negative. I'm looking forward to finishing this book and I recommend it to everyone.

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Stephen zaccardelli

Neurogym is awesome!

Revisado en el Reino Unido 🇬🇧 el 5 de noviembre de 2019

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John Assaraf is a gentleman with a passion to really help people in life. I've been doing his work now for 4 months and him and his team are just the nicest most helpful people, how the world should be. Buy the book and join the neurogym team if your ready to put 100% effort into changing your life.

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Innercise: The New Science to Unlock Your Brain's Hidden Power Audible Audiolibro – Versión íntegra

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Principales reseñas de España

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