The 5 Second Rule: Transform your Life, Work, and Confidence with Everyday Courage Audible Audiolibro – Versión íntegra
How to enrich your life and destroy doubt in five seconds.
Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself?
Using the science of habits, riveting stories, and surprising facts from some of the most famous moments in history, art, and business, Mel Robbins will explain the power of a "push moment". Then, she'll give you one simple tool you can use to become your greatest self.
It takes just five seconds to use this tool, and every time you do you'll be in great company. More than eight million people have watched Mel's TEDx Talk, and executives inside of the world's largest brands are using the tool to increase productivity, collaboration, and engagement.
In The 5 Second Rule, you'll discover it takes just five seconds to:
- Become confident
- Break the habit of procrastination and self-doubt
- Beat fear and uncertainty
- Stop worrying and feel happier
- Share your ideas with courage
The secret isn't knowing what to do - it's knowing how to make yourself do it.
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Detalles del producto
|Duración del título||7 horas y 35 minutos|
|Fecha de lanzamiento en Audible.es||febrero 22, 2017|
|Editor||Mel Robbins Productions Inc.|
|Tipo de programa||Audiolibro|
|Clasificación en los más vendidos de Amazon|| nº795 en Audible Libros y Originales (Ver el Top 100 en Audible Libros y Originales) |
nº78 en Éxito personal
nº20,520 en Desarrollo personal y autoayuda (Libros)
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Revisado en España 🇪🇸 el 22 de octubre de 2018
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Mel give an insight on how the 5 second rule can help you in various different aspects of your life. The ones which stood out to me most was courage and procrastination.
The book is full of testimonials of people on how the 5 second rule has benefited them. The testimonials are original cutouts of social media posts. Unfortunately, some of the screenshots are blurry in the Kindle version of the book which makes them hard to read. Also, in my opinion there are far too many testimonials and repetitions inside the book which makes it a longer read than it should be.
I feel as if, inspite of some invaluable information inside the book, its filled with fillers in order to make the size of the book larger and charge a higher price!